7 Day Diet Weight Loss Soup


½ chopped head of cabbage.
1 cup of diced celery.
1 cup of diced white or yellow onion.
1 cup of diced carrots.
1 diced green bell pepper.
2-3 minced cloves of garlic.
2-3 tbsps of olive oil.
4 cups of chicken broth.
1 (14 oz) can of diced tomatoes.
1 tsp of oregano.
1 tsp of basil.
½ tsp of red pepper flakes.
Cayenne pepper.
Salt and pepper.


How to:
In a large pot, heat the oil over medium heat and sauté the celery, onions, bell peppers and carrots. Add the garlic and stir to combine then pour the chicken broth.
Mix in the tomatoes and cabbage and bring to a boil.
Reduce the heat and cook until the cabbage is done.
Mix in the oregano, basil, red pepper flakes, black pepper and salt and Voila!
Easy, peasy and healthy! It’s good the have some healthy soup from time to another. We all know how vegetables can help loose weight, so go ahead!